(via boneswillfly)
For the nights under the bright stage lights
**** This is it !
****
CW:215.5
Verdict is in! Yay bronchitis!
I’ll be out of the workout game for at least a week, but that doesn’t count me out of the healthy eating aspect!
If you tell yourself that you can’t, then you won’t do it.
If you stay positive and say yes, yes I can! you’ll find that 99.9% of the time, you will.I cannot stress the importace of that first line enough, so I bolded it!
The day I finally understand this will mark the beginning of my weightloss success.
I’m trying something new.
So I bought the Tone It Up Diet Plan in October and have thought of every excuse in the book as to why I can’t properly follow the plan. Well this year, one of my biggest resolutions is to stop procrastinating and make things happen for myself. So I’m going to go ahead and try this out. I’ve planned my meals for the next three days. Looking at it all, my major concern will be that there is SO MUCH food! Somehow I think I’ll manage!
Sorry for the lack of posts y’all
I’ve been really sick lately. Chest congestion, coughing,sore throat, aches and pains, nasal congestion and and ear ache.
I’m I’m the best shape of my life!!!!!!
Thank you Tylenol Extra Strength cold and sinus
Holy Fuck! MY mother. I’ve been doing shows for 6 years with 2-3 shows a year… it’s still play practice to her.
(Source: thespianproblems, via aliactsalot)
Nike Training Club ab burner
At first I was like “psshhh - it’s only 15 minutes.”
But then I was like ” OH GOD HELP ME!!!”
100th post yo!!
Shopped, Gymed, showered , tanned all before noon !
Why can’t every day be like this?
All you who passed me by or let me go because I was over weight. This is for you.
That basically sums it up! I can’t believe how many times I’ve been overlooked, told I wasn’t good enough or made to feel less than human because I am overweight.
(Source: fitfuture)
Gym Session 06/01/12
Stairs: 5 sets
Elliptical: 46:02 min
Plank: 1:06min
Wall sit (with 4.6kg weight) 1:03.4 min
Crunches: 30
Scissors:10
750 Cals altogether according to myfitnesspal !
I haven’t felt this good in a long time!
Today I went to the gym, paid off the last of my student debt, set up a coffee date with my cousin to start busing a portfolio and networks and getting an agent (he’s a professional musician - miss America pageant, Canadian tenors, David foster, Paul anka to name a few of the gigs he’s worked on) and am now cooking myself dinner (chicken salad with baked potatoes)
It’s been a good day - things are finally going my way :)
Gym Today Gym Today Gym Today!
Just uploading some music and I’m on the way!
Breakfast of champs
1cup oatmeal
1cup mixed berries
2tbs dried fruits/nuts
Grande
2pump mocha
Soy
Bold Coffee misto (80cals!!! WTF, yo!)
(Source: curlygirl-gonethin, via cgettingsmall)
